Ironman Chattanooga 70.3 Triathlon Part Deux

The 2nd time is the charm, or maybe not

Ironman Chattanooga 70.3

Ironman Chattanooga 70.3 Prolougue I had every intention of getting some vindication on the Ironman Chattanooga 70.3 course this year.  I made a plan, trained for it, and stayed healthy, but unfortunately it did not come to fruition as I expected. Last year I toed the line injured at Ironman Chattanooga 70.3, and struggled with all […]

Ironman Augusta 70.3 2016 Race Recap

  September 25 was going to be my day.  The Ironman  Augusta 70.3 triathlon was finally here.  The race I had been training so hard for on one of my favorite courses.  It was four-and-a-half months since Ironman Chattanooga 70.3 and I was going to be ready to get my vindication and PR like I never […]

NYC Marathon 2015: The Why

My Why – PKD The human brain is an advanced computer that controls many different systems.  The body is like a room full of servers each independently managing a different system with a one major system, the brain, as the master controller for all of them. When the master controller has a difficult task to […]